Sicilian fennel and orange salad
- Preparation and cooking time
- Total time
- Easy
- serves 4
Skip to ingredients
- 2 large (about 700g) fennel bulbs
- 3 sweet oranges
- 6 tbsp extra-virgin olive oil
- 2 tbsp lemon juice
- 3 spring onionssliced
- 1 kipper filletcut into small strips (optional)
- kcal231
- fat17g
- saturates2.3g
- carbs17g
- sugars0g
- fibre7g
- protein3.5g
- salt0.07g
Method
step 1
Slice the fennel bulbs and stems thinly. Put in a shallow serving bowl. cut the peel and pith off the oranges with a sharp knife. Slice into thin rounds. Stir into the fennel, adding any juice from the oranges.
step 2
Whisk the oil and lemon juice together. Season with salt and pepper, using less salt if you are going to add the kipper. Dress the salad, mixing well.
step 3
Sprinkle the spring onions over the salad and dot with the kipper pieces (if using) before serving.