Smoked mackerel pâté
- Preparation and cooking time
- Total time
- Easy
- Serves 1
Skip to ingredients
- fillet 1 smoked mackerelbroken into pieces
- 1 tsp lemon zest
- 1 tsp horseradishfresh or creamed
- 1 tbsp low-fat soft cheese
- 1 tbsp low-fat crème fraîche
- chopped to make 1 tbsp chives
- 1 baby gem lettuceleaves separated
- to serve sourdough toast or crispbreads
Nutrition:
- kcal350
- fat28g
- carbs5.5g
- fibre3g
- protein18.8g
- salt1.7g
Method
step 1
Pulse the mackerel, lemon zest, horseradish, soft cheese and crème fraîche for a few seconds in a blender until combined. Season well and add the chives. Tip into a small container and serve alongside the salad leaves and sourdough toast or crispbreads.
