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Rustle up this Spanish omelette, then check out our Spanish scrambled eggs, healthy spinach omelette and vegetable omelette.

  • 200g new potatoes
    sliced
  • 1 small red onion
    cut into thin wedges
  • ½ red pepper
    sliced
  • 4 eggs
    beaten
  • ½ small bunch basil
    shredded
  • salad ½ small bag watercress, rocket or spinach
    to serve

Nutrition:

  • kcal274
  • fat14g
  • saturates3.6g
  • carbs20.9g
  • fibre2g
  • protein17.5g
  • salt0.46g

Method

  • step 1

    Boil the potato slices until just tender, about 4-5 minutes.Cook the onions and pepper in a small deep frying pan in 1 tbsp olive oil until softened. Add the potatoes and cook for a minute. Season well, pour in the eggs and stir in the basil. Cook until set on the bottom then finish under a preheated grill. Cut into wedges and serve with the salad.

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