Spring onion and roasted red pepper frittata
serves 2
Easy
Total time:
Frittata is an Italian-style omelette. This one, with its peppers, spring onions and new potatoes is a quick and easy meal for two. All it needs is salad on the side. This is good served cold for lunch the next day if there are any leftovers.
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- 300g large new potatoespeeled and sliced
- ½ bunch spring onionschopped (including green bits)
- butter
- 2 large from a jar roasted red pepperschopped
- 6 eggsbeaten
- to serve salad
Nutrition: per serving
- kcal400
- fat21.8g
- saturates0g
- carbs29.8g
- sugars0g
- fibre2.8g
- protein22.8g
- salt0.8g
Method
step 1
Cook the potatoes in salted boiling water until tender. Drain and cool.
step 2
Cook the spring onions in a large knob of butter until soft. Mix into the eggs with the peppers and potatoes and season well.
step 3
Heat a small 20cm non-stick pan with butter then tip in the egg mix. Cook gently until the bottom is set then slide the pan under the grill until the top is golden and just set. Serve with salad.
