Sweet potato and broccoli frittata
- Preparation and cooking time
- Total time
- Easy
- serves 2
Skip to ingredients
- 1 sweet potatopeeled and cut into small cubes
- ½ head broccolicut into small florets
- olive oil
- 1 clove garliccrushed
- 2 eggsbeaten
- 50g soft goat’s cheese
- to serve salad
Nutrition:
- kcal300
- fat17.3g
- saturates6g
- carbs21g
- sugars0g
- fibre0g
- protein16.3g
- salt0g
Method
step 1
Cook the sweet potato in boiling water for about 8-10 minutes until it is tender, adding the broccoli for the last 5 minutes. Drain well. Heat a little oil in a small, deep frying pan and add the garlic, sweet potato and broccoli. Toss together then spread the vegetables in an even layer in the frying pan and pour on the egg. Cook until the bottom is set and then dot with the goat’s cheese and grill very briefly until just set. Serve with salad, or in a wholemeal pitta bread with salad.
