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  • 2 sweet potatoes
    cut into wedges
  • olive oil
  • 400g extra lean minced pork
  • 1 tbsp Thai red curry paste
  • ½ grated red onion
    ½ finely diced
  • a small bunch chopped coriander
  • 1 diced mango
  • 1 finely chopped red chilli
  • ½ lime
    juiced
  • to serve little gem lettuce

Nutrition:

  • kcal242
  • fat4.8g
  • saturates1.6g
  • carbs27.9g
  • fibre4g
  • protein23.6g
  • salt0.45g

Method

  • step 1

    Heat the oven to 200c/fan 180c/gas 6. toss the potato wedges with ½ tbsp olive oil. Put on a baking tray and sprinkle with salt. Bake for 20-25 minutes until tender.

  • step 2

    Meanwhile, mix together the pork, curry paste, grated onion and half the coriander. season and form into 4 burgers. Brush the burgers with a little oil then grill or griddle for 5-6 minutes each side until they are cooked through.

  • step 3

    For the mango salsa, mix the mango, chilli and the rest of the coriander with the lime juice. To serve, put a burger on top of some little gem leaves and spoon over some salsa. Serve with the sweet potato wedges.

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