Thai burgers with salsa and sweet potato wedges
- Preparation and cooking time
- Total time
- Easy
- Serves 4
- 2 sweet potatoescut into wedges
- olive oil
- 400g extra lean minced pork
- 1 tbsp Thai red curry paste
- ½ grated red onion½ finely diced
- a small bunch chopped coriander
- 1 diced mango
- 1 finely chopped red chilli
- ½ limejuiced
- to serve little gem lettuce
- kcal242
- fat4.8g
- saturates1.6g
- carbs27.9g
- fibre4g
- protein23.6g
- salt0.45g
Method
step 1
Heat the oven to 200c/fan 180c/gas 6. toss the potato wedges with ½ tbsp olive oil. Put on a baking tray and sprinkle with salt. Bake for 20-25 minutes until tender.
step 2
Meanwhile, mix together the pork, curry paste, grated onion and half the coriander. season and form into 4 burgers. Brush the burgers with a little oil then grill or griddle for 5-6 minutes each side until they are cooked through.
step 3
For the mango salsa, mix the mango, chilli and the rest of the coriander with the lime juice. To serve, put a burger on top of some little gem leaves and spoon over some salsa. Serve with the sweet potato wedges.