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  • 2 lemons
    juiced
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • a small bunch coriander
  • 1 red chilli
    chopped
  • 2 cloves garlic
    chopped
  • olive oil
  • 2 chicken breasts
    cut into chunks
  • 100g hummus
  • 150g natural yogurt
  • 1/4 red cabbage
    shredded
  • 1/4 red onion
    chopped
  • 3 tomatoes
    diced
  • 1/2 cucumber
    diced
  • red whine vinegar
  • 4 soft pittas

Nutrition:

  • kcal503
    low
  • fat19g
  • saturates2.3g
  • carbs49g
  • sugars9g
  • fibre5.7g
  • protein31.1g
  • salt1.4g

Method

  • step 1

    Put the juice of 1 lemon, the cumin, paprika, coriander, chilli and garlic in a food processor and whizz, adding enough olive oil to make a marinade (about 3-4 tbsp).

  • step 2

    Add the chicken, coat with the marinade and leave for 20-30 minutes.

  • step 3

    Mix the hummus, yogurt and the juice of ½ lemon, and season.

  • step 4

    Toss the cabbage with a good pinch of salt and the juice of the remaining ½ lemon.

  • step 5

    Mix the onion, tomatoes and cucumber with a pinch of salt, a dash of vinegar and olive oil.

  • step 6

    Heat the oven to 220C/fan 200/gas 7.

  • step 7

    Skewer the chicken, then put on a baking tray and cook for 10 minutes, turning halfway until golden and cooked through.

  • step 8

    To serve, put all the elements on a big platter and let people build their own pittas.

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