Harissa chicken and houmous wholewheat wrap
- Preparation and cooking time
- Total time
- Easy
- serves 2
Skip to ingredients
- 1 large skinless chicken breast fillet
- 1 tbsp harissa
- 2 tbsp houmous
- 2 wholewheat tortillas
- 50g watercress
Nutrition:
- kcal230
- fat6.7g
- saturates0g
- carbs18.6g
- sugars0g
- fibre3.8g
- protein23.7g
- salt1g
Method
step 1
Rub the chicken with the harissa, and season. Grill on both sides for 4 minutes or until cooked through and then cool completely. Spread the houmous onto the tortillas, and add the watercress. Slice the chicken and put on top of the watercress. Fold up the bottom of the tortillas, then fold in the sides and roll up to make a wrap. Wrap in in clingfilm or foil to transport.
