Spicy lamb burger
- Preparation and cooking time
- Total time
- Easy
- serves 4
Skip to ingredients
- 4 sweet potatoescut into long wedges
- olive oil
- 400g lean minced lamb
- 1 small red oniongrated
- 1 tbsp harissa
- ½ cucumbercut into small dice
- 150ml pot natural yoghurt
- 4 crusty rolls
- a small bag rocketto serve
- kcal502
- fat14g
- saturates5.5g
- carbs69.1g
- sugars0g
- fibre5.7g
- protein29.4g
- salt1.33g
Method
step 1
Heat the oven to 200c/fan 180c/gas 6. Toss the sweet potato wedges with 1 tbsp olive oil and some salt. Put on a baking tray in the oven and cook for 20-25 minutes until tender.
step 2
Mix together the lamb, onion and harissa and season really well. Form into 4 burgers. Griddle or grill for 4-5 minutes on each side until cooked through. Mix the cucumber into the yoghurt and season.
step 3
Put the burgers into the buns on top of some rocket leaves. Put a dollop of the yoghurt on each burger and serve the rest on the side with the sweet potato wedges.