Advertisement

Try these Korean-style lamb chops then check out our lamb chops with mint sauce potatoes, roast rack of lamb and this lamb chop curry.

  • 12 lamb cutlets
    trimmed, or 2 racks of lamb 6 bones each

MARINADE

  • 2 tbsp soy sauce
  • 2 tbsp golden caster sugar
  • 2 tbsp mirin
  • 3cm piece ginger
    peeled
  • 3 cloves garlic
    peeled
  • chopped to make 2 tbsp pineapple
  • 1 tsp Korean or regular chilli powder
  • 1 tbsp sesame oil

CHILLI SAUCE

  • 2 tbsp gochujang chilli paste or Sriracha sauce
  • 1 tbsp rice wine vinegar
  • 1 tbsp golden caster sugar

SPICY SESAME CUCUMBERS

  • 3 short cucumbers
    cut into slices or half moons (try Waitrose or specialist greengrocers)
  • 1 tbsp sesame seeds
    toasted
  • 1 tbsp rice wine vinegar
  • or regular 2 tsp Korean chilli flakes
  • 1 tbsp sesame oil
  • 1 tbsp golden caster sugar

Nutrition:

  • kcal492
  • fat32.4g
  • carbs28.2g
  • fibre1.2g
  • protein21.1g
  • salt2.1g

Method

  • step 1

    If you are using racks of lamb cut them into individual chops. Whizz the marinade ingredients together in a food processor. Pour over the chops and marinate in the fridge overnight or for at least a couple of hours. Mix the chilli sauce ingredients together and set aside.

  • step 2

    Put the cucumbers in a bowl and pour the other ingredients over. Mix well and set aside.

  • step 3

    Heat your barbecue or griddle pan. Wipe the excess marinade off the lamb chops and brush lightly with a little oil to keep them from sticking. Grill for 2 minutes each side, then brush a small amount of the chilli sauce on both sides. Wrap in foil to rest for 10 minutes.

  • step 4

    Serve the chops with the salad and the chilli sauce.

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement