Lamb shank nihari
- Preparation and cooking time
- Total time
- Easy
- Serves 4
- 2 tbsp ghee or sunflower oil
- 2 onionsthinly sliced
- 1 tbsp garlic paste
- 1 tbsp ginger paste
- 4 small lamb shanks
- 1 tsp ground turmeric
- 1 tbsp cornflour
SPICE MIX (NIHARI MASALA)
- 1 tbsp cumin seeds
- 1 tbsp coriander seeds
- 2 tsp fennel seeds
- 10 pods cardamom
- 2 star anise
- 1 cinnamon stick
- 10 cloves
- 2 tsp whole black peppercorns
- grated to make ½ tsp nutmeg
- 1 tsp ground ginger
- 1 tsp kashmiri chilli powder
GARNISH
- a thumb-sized piece gingershredded
- a handful of leaves coriander
- 1 green chillithinly sliced
- 1 limewedged
- naansto serve
- kcal491
- fat28.7g
- saturates11.6g
- carbs9.8g
- sugars4.3g
- fibre3.8g
- protein46.7g
- salt0.5g
Method
step 1
To make the nihari masala, tip all of the whole spices into a dry frying pan and toast for 1-2 minutes or until smelling fragrant. Tip into a spice grinder with the nutmeg, ground ginger and chilli powder, and whizz to a powder.
step 2
Heat the ghee in a large casserole and fry the onions with a pinch of salt over a medium-high heat for 10-15 minutes or until softened and beginning to caramelise. Tip in the garlic and ginger pastes, shanks, nihari masala, ground turmeric and a big pinch of salt. Fry for a few minutes, tossing everything to coat, then pour in 1.5 litres of water.
step 3
Bring to a simmer, reduce to a gentle bubble, then put on the lid and simmer gently for 2 hours, then remove the lid and cook for another 2 hours until the lamb is meltingly tender.
step 4
Combine the cornflour with a little cold water then tip into the pan. Simmer for 5 minutes until thickened slightly.
step 5
Spoon the shanks into four shallow bowls and ladle over plenty of the gravy. Sprinkle over some of the shredded ginger, coriander and green chilli. Serve with lime wedges and naans.