Lamb steaks with giant couscous
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- olive oil
- 100g giant couscous
- 1 clove garlicsliced
- 500ml chicken stock
- 1 large courgettediced
- a handful mintchopped
- 1/2 lemonjuiced
- 2 lamb leg steaks
- kcal620
- fat28.5g
- saturates8.7g
- carbs39.7g
- sugars2.7g
- fibre4.1g
- protein49.3g
- salt0.8g
Method
step 1
Heat 2 tbsp of olive oil in a frying pan, add the couscous and fry until golden.
step 2
Stir in the garlic and cook for a minute, then add half the chicken stock and stir until absorbed.
step 3
Keep adding more stock, stirring, until the couscous is tender (you might not need it all).
step 4
Add the courgette and cook for a few minutes, then stir in the mint and a squeeze of lemon.
step 5
Oil the lamb steaks and season well.
step 6
Heat a griddle or frying pan to medium-hot, sear the steaks for 3-4 minutes each side then rest for 5 minutes.
step 7
Slice and serve with the couscous.