Melon gazpacho
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 300g ripe cantaloupe melonchopped
- a handful cherry tomatoeschopped
- 1/2 cove garliccrushed
- 2 tbsp sherry vinegar
- extra-virgin olive oil
- a few splashes Tabasco
- 4 slices parma ham
- a handful radishesfinely sliced
- 1/4 cucumberseeded and finely diced
- 2 spring onionsthinly sliced
- kcal249low
- fat16.1g
- saturates3.2g
- carbs14g
- sugars13.3g
- fibre2.5g
- protein117g
- salt1.7g
Method
step 1
Put the melon, tomatoes and garlic in a food processor and blend until really smooth.
step 2
Stir through the sherry vinegar, 2 tbsp of extra-virgin olive oil, Tabasco and season with a little salt and black pepper.
step 3
Cover and chill in the fridge.
step 4
Add the parma ham to a cold frying pan and cook over a medium heat for 3-4 minutes, turning half way, until crisp.
step 5
Spoon the gazpacho into bowls and top with the radishes, cucumber, spring onions, crispy parma ham, a drizzle more olive oil and a few ice cubes.