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Ingredients

  • ½ cauliflower, cut into florets
  • butter
  • milk
  • olive oil
  • 2 lean pork escalopes
  • 1 tbsp wholegrain mustard
  • 2 tbsp half-fat crème fraîche
  • 100g spinach, steamed to serve

Method

  • STEP 1

    Steam the cauliflower until very tender, then whizz to a smooth purée with a small knob of butter and a splash of milk.

  • STEP 2

    Heat 1 tbsp oil in a non-stick pan. Fry the pork on both sides until golden and cooked through. Add the mustard and crème fraîche to the pan with a splash of water and stir until you have a sauce.

  • STEP 3

    Serve the pork with the spinach and the cauliflower mash on the side.

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