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Try these pork chops with apple chilli salsa, then check out our baked pork chops, pork chops in cider, fried pork chops and more pork chop recipes.

[embed]http://www.youtube.com/v/uycvxcYKerE&hl=en&fs=1[/embed]

  • 2 pork chops
    fat snipped
  • olive oil
  • 2 small apples
    quartered
  • 1 red chilli
    finely diced
  • 1 shallot
    finely chopped
  • 2 tbsp cider vinegar
  • chopped to make 1 tbsp parsley

Nutrition:

  • kcal306
  • fat11.4g
  • carbs8.1g
  • fibre1.9g
  • protein41.6g
  • salt0.2g

Method

  • step 1

    Brush the pork with a little oil and season well. Fry or grill the chops for 3-6 minutes on each side until they are cooked through, then rest for 5 minutes. Meanwhile, finely slice the apples into a bowl and add the chilli and shallot. Stir in the vinegar, a splash of olive oil and the parsley.

  • step 2

    Serve the chops with the salsa and some potatoes if you like.

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