Rabbit stew
- Preparation and cooking time
- Total time
- Easy
- Serves 4
- 200g smoked bacon lardons
- 4 rabbit legs
- 4 long shallotsfinely chopped
- 3 cloves garliccrushed
- 500ml cider
- 500ml chicken stock
- 2 tbsp wholegrain mustard
- 75ml double cream
- a small bunch tarragontorn
- mashed potatoto serve
- kcal486
- fat28g
- saturates11.9g
- carbs7.2g
- sugars5.6g
- fibre2.5g
- protein41.7g
- salt2.7g
Method
step 1
Heat the oven to 170C/fan 150C/gas 3. Put the lardons into a shallow casserole or large, deep ovenproof frying pan over a medium-high heat. Cook for 10-12 minutes or until the fat has rendered and the lardons are crisp, then scoop out onto a plate. Season the rabbit legs, then put into the pan and brown for 4 minutes on each side, then remove to the same plate with the lardons.
step 2
Tip the shallots into the pan, add a pinch of salt and cook for 5-10 minutes or until softened, then add the garlic and cook for a few minutes. Pour in the cider, return the bacon and rabbit back to the pan and bubble for 1 minute, then pour in the stock and add the mustard.
step 3
Bring to a simmer, reduce to a gentle bubble, put on the lid and cook for 45 minutes. Remove the lid and bake in the oven for another 55 minutes-1 hour or until the sauce is reduced slightly and the rabbit is tender. Stir through the cream, scatter over the tarragon and serve with mashed potato.