
Salt and pepper chicken
This punchy, versatile recipe can be adapted to use with king prawns, tofu, strips of beef or pre-cooked chicken wings, and served with rice as a main or as part of a sharing feast with other plates
- 6-8 boneless, skinless chicken thighscut into bite-sized pieces
- 50g cornflour
- 1 tsp Chinese five-spiceplus a pinch
- vegetable oilfor frying
- 1 oniondiced
- 5 spring onionssliced into lengths
- 1 red chillisliced
- 1 tbsp finely grated ginger
- 2 garlic clovescrushed
- large pinch of flaky sea salt
- ½ tsp szechuan peppercornsground
- 3 tbsp shaoxing rice wine
- 3 tbsp soy sauce
Nutrition: per serving
- kcal320
- fat15.1g
- saturates2.9g
- carbs18.2g
- sugars4.8g
- fibre1.4g
- protein26.9g
- salt2g
Method
step 1
Put the chicken in a bowl, sprinkle over the cornflour and add a pinch of five spice and a pinch of salt. Toss well.
step 2
Heat about 2cm of oil in a wok or deep frying pan until a cube of bread browns in 30 seconds when gently lowered in. Add the chicken and fry for 10-12 mins or until golden and crunchy. Drain on kitchen paper.
step 3
Pour out most of the oil into a heatproof bowl, leaving 1 tbsp of oil in the pan. Add the onion, spring onion and chilli, stir-fry for 3 mins, tossing frequently, then add the ginger and garlic. Fry for another minute until fragrant, then add the chicken back to the pan with 1 tsp of the five spice, salt, pepper, wine and soy sauce. Give everything a toss to coat briefly in the sauce and spices. Serve with rice and steamed Chinese greens, if you like.