Sausage, pear and parsnip traybake
Serves 4
Easy
Prep:
Cook:
Serve these delicious roast sausages with parsnip, pear and red onion. Ready in under an hour, pair with your favourite potatoes and steamed veg
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- 300g baby parsnipspeeled and cut lengthwise into quarters
- 2 pearspeeled, cored and cut into slim wedges
- 2 red onionscut into thin wedges
- 8 pork sausages(good quality)
- 3 garlic clovesgently crushed, skins kept on
- 1 tbsp olive oil
- a few rosemary sprigs
- 2 tbsp wholegrain mustard
- 2 tbsp runny honey
- steamed vegetablesto serve
Nutrition: per serving
- kcal519
- fat30g
- saturates9.8g
- carbs41.3g
- sugars28.2g
- fibre11g
- protein15.6g
- salt1.7g
Method
step 1
Heat the oven to 200C/180C/gas 6. Put the parsnips, pears, onions, sausages and garlic in a large, rimmed baking tray. Drizzle with the oil and toss with the rosemary sprigs. Season lightly and bake for 15 mins.
step 2
Combine the mustard and honey in a small bowl. Remove the tray from the oven and drizzle with the honey-mustard mixture. Toss together, then return to the oven for 25 mins or until sticky and golden. Serve with steamed vegetables of your choice.
