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  • 8 pork sausages
    skinned
  • a small bunch sage
  • a pinch chilli flakes
  • olive oil
  • 1 large onion
    roughly chopped
  • 1 butternut squash
    peeled and cut into 2cm chunks
  • 750ml chicken stock

Nutrition:

  • kcal465
  • fat27.3g
  • carbs33.5g
  • fibre8.4g
  • protein22.1g
  • salt3g

Method

  • step 1

    Put the sausage meat in a bowl and add 2 tbsp of chopped sage, a good pinch of chilli flakes and some seasoning. Roll into walnut-sized balls then brown all over in a pan with a little olive oil. Scoop out, add the onions and cook until softened.

  • step 2

    Add the squash and cook until it just starts to turn golden, then add back the sausage balls and the stock and simmer until the squash is tender. Fry a few more whole sage leaves until crisp then top the stew with them.

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