Steak with balsamic beets and chicory
- Preparation and cooking time
- Total time
- Easy
- Serves 1
Skip to ingredients
- 200g sirloin steaktrimmed of all fat
- olive oil
- ½ red onionsliced
- 1 chicorychopped
- 100g cooked beetrootcut into wedges
- (kale greenschopped
- 1 tbsp balsamic vinegar
- chopped to make 1 tsp thyme leaves
Nutrition:
- kcal452
- fat16.6g
- saturates5.8g
- carbs25.5g
- fibre7g
- protein46.6g
- salt0.5g
Method
step 1
Heat a frying pan until it’s very hot. Rub the steak with 1 tsp oil and season. Sear on both sides for 2 minutes for rare, or longer if you like, then leave to rest under foil.
step 2
In the same pan, turn the heat down to medium, add the red onion and fry for 5 minutes until soft, then add the chicory, beetroot, and greens. Fry for 4 minutes, season, then add the balsamic and thyme. Simmer for a minute, until the balsamic coats the veg and the chicory is tender. Tip onto a plate and top with the steak.
