Sticky grilled pork with wedges and little gem salad
- Preparation and cooking time
- Total time
- Easy
- serves 2
Skip to ingredients
- 2 large potatoesskin on
- olive oil
- 1 tbsp honey
- 1 tbsp brown sugar
- 1 tbsp soy sauce
- 1 clove garliccrushed
- 1 pork tenderloin filletabout 300g
- 2 tbsp mayonnaise
- 2 tbsp white wine vinegar
- 4 spring onionsshredded
- 2 little gem lettuceleaves separated
- kcal640
- fat32.9g
- saturates0g
- carbs50.5g
- sugars0g
- fibre3.5g
- protein38.6g
- salt1.79g
Method
step 1
Heat the oven to 200C/fan 180C/gas 6. Toss the potatoes in olive oil, sprinkle with sea salt and put on a baking tray. Cook for 20-30 minutes until cooked through.
step 2
Mix the honey, sugar, soy sauce and garlic. Slice the pork fillet into 4 then bash gently to flatten into escalopes. Marinate in the sauce for 10 minutes.
step 3
Grill the pork for 2-3 minutes a side, brushing with more sauce until sticky and cooked through.
step 4
Whisk the mayo and vinegar and season. Toss with the spring onions and lettuce. Serve the pork with wedges and salad.