Stir-fried greens with sweet chilli ham
- Preparation and cooking time
- Total time
- Easy
- serves 2
Skip to ingredients
- oil
- a large bunch (or kale spring greensshredded)
- ½ bunch spring onionsshredded
- 3 or 4 thick slices hamcut into pieces
- 2 cloves garlicsliced
- 3 tbsp sweet chilli sauce
- 1 tbsp soy sauce
- 1 tbsp rice vinegar or cider vinegar
- to serve steamed rice
Nutrition:
- kcal238
- fat12g
- saturates2.3g
- carbs15.2g
- sugars0g
- fibre1.4g
- protein17.8g
- salt4.43g
Method
step 1
Heat 2 tsp oil in a wok and add the greens and spring onions and a splash of water. Stirfry until just wilted, then tip onto a plate.
step 2
Heat 1 tsp more oil in the wok and add the ham and garlic, and fry for a minute. Then add the sweet chilli sauce, soy sauce and vinegar and toss together until the ham is covered in a sticky sauce. Adjust the flavour with more vinegar or sweet chilli if you like. Add back the greens and toss briefly. Serve with steamed rice.
