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Follow this recipe for how to cook gammon steaks, then check out our slow cooker gammon, roast gammon, honey-glazed roast gammon and baked ham.

  • 1-2 large baking potatoes
    cut into wedges
  • 3 tbsp olive oil
  • 200g pineapple
    peeled and cut into 1cm dice
  • 1 tbsp Belazu Urfa Chilli Paste
  • 1 lime
    juiced
  • a handful coriander
    chopped
  • 2 unsmoked gammon steaks
  • 1 tbsp black treacle
  • ½ tsp Chinese five-spice

Nutrition:

  • kcal338
    low
  • fat15.3g
  • saturates3.4g
  • carbs27g
  • sugars8.9g
  • fibre3.4g
  • protein21.5g
  • salt2g

Method

  • step 1

    Heat the oven to 200C/fan 180C/gas 6. Cook the potato wedges in a large pan of lightly salted boiling water for 6 minutes, then drain well.

  • step 2

    Drizzle 2 tbsp of the oil over a large baking tray, add the wedges and toss in the oil. Season and bake for 30-40 minutes, turning halfway, until really crisp. Make a pineapple salsa by mixing the pineapple with the Belazu Urfa Chilli Paste, lime juice and chopped coriander.

  • step 3

    Heat the remaining olive oil in a non-stick frying pan over a medium-high heat and fry the gammon steaks for 2 minutes. Meanwhile, whisk the black treacle with 1 tbsp of just-boiled water and the five-spice. Flip the steaks and cook for 1 minute more, then remove from the heat and pour in the treacle mixture. Flip the steaks and shake the pan slightly so the steaks are completely coated in the treacle mixture.

  • step 4

    Serve the wedges with the gammon steaks, any left-over glaze and the pineapple salsa.

Try more steak recipes

Buffalo Steak Recipe with Blue Cheese Sauce

Authors

Adam Bush Chef Portrait
Adam BushDeputy food editor
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