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Try this recipe for veal Marengo, then check out our ossobuco, saltimbocca and veal meatballs.

  • olive oil
  • 1.5kg veal
    cut into 5cm cubes
  • 2 onions
    finely chopped
  • 2 cloves garlic
    crushed
  • 3 tbsp flour
  • 350ml dry white wine
  • 500g tomatoes
    seeded and quartered
  • a handful basil
    shredded
  • leaves ½ tbsp thyme
  • 1 orange
    peel removed with a potato peeler and juiced
  • 250g button mushrooms
  • 1 tsp salt
  • ¼ tsp pepper
  • a handful flat-leaf parsley
    to serve
  • to serve steamed rice

Nutrition:

  • kcal389
  • fat8.6g
  • saturates2g
  • carbs15g
  • sugars0g
  • fibre2.1g
  • protein59.5g
  • salt0.41g

Method

  • step 1

    Heat the oven to 170c/fan 150c/gas 3. Heat 1 tbsp olive oil in a heavy frying pan. Brown the veal then tip into a casserole.
    Add 1 tbsp oil to the pan and fry the onion over a moderate heat until it begins to soften. Add the garlic, then the flour and stir until browned.

  • step 2

    Add the wine and onions to the casserole and simmer. Add the tomatoes, herbs, orange peel and juice, and season. Cover and move to the oven.
    Cook gently for 1¼ hours, or until the veal is tender. Add the mushrooms and cook in the oven for 15 minutes.

  • step 3

    Remove the peel. Sprinkle with parsley and serve with rice.

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