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Try our big soup then check out our winter pistou soup, spicy butter bean soup, minestrone soup, tomato soup and more warming soup recipes. Why not bake a batch of homemade bread rolls to serve on the side, too?

  • 200g bacon lardons
  • 2 leeks
    chopped
  • 2 cloves garlic
    crushed
  • 2 carrots
    diced
  • 2 sticks celery
    diced
  • 4 tbsp red lentils
  • 4 tbsp pearl barley
  • 1 litre chicken stock
  • 1 tbsp tomato purée
  • 2tbsp flat-leaf parsley
    finely chopped to make 2 tbsp

Nutrition:

  • kcal209
    low
  • fat9.1g
  • saturates3.2g
  • carbs17.1g
  • sugars3.2g
  • fibre3.4g
  • protein13g
  • salt1.8g

Method

  • step 1

    Heat a large pan and add the bacon lardons. Cook until golden and the fat has rendered down, then add the leeks, garlic, carrots, celery and 1 tsp salt, and cook over a low heat for 10 minutes until the veg has softened. Stir in the lentils, pearl barley, stock and tomato purée, then simmer for 15 minutes or until the barley and lentils are tender. Stir in the parsley and simmer for another couple of minutes before serving.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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