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Try this chorizo and butter bean stew, then check out our Tuscan bean stew, chicken and chorizo stew, chickpea stew and vegetable stew.

  • 150g mini chorizo cooking sausages
    cut into chunks
  • 1 tbsp olive oil
  • 1 red onion
    sliced
  • 1 red pepper
    chopped
  • 2 tsp harissa
  • 400g tin butter beans
  • 12 vine cherry tomatoes
    halved
  • 300ml chicken stock
  • a small bunch flat-leaf parsley
    chopped
  • to serve crusty bread

Nutrition:

  • kcal565
  • fat31.6g
  • saturates10.2g
  • carbs30.1g
  • sugars14.1g
  • fibre14.8g
  • protein32.7g
  • salt3g

Method

  • step 1

    Fry the chorizo chunks in the olive oil in a large non-stick pan until browned all over and cooked through.

  • step 2

    Scoop out the chorizo then add the onion and pepper, and cook until softened and coloured a little. Add the chorizo back to the pan with the harissa and stir for 3-4 minutes. Add butter beans, tomatoes and stock, and cook for 10 minutes.

  • step 3

    Stir in the parsley then spoon into bowls and serve with chunks of bread and butter.

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