BBQ scallops
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Makes 4
- 4 large scallopscleaned (keep the shells)
- 4 tbsp butter
- ½ shallotfinely chopped
- 2 tbsp capersroughly chopped
- 1 lemonjuiced
- 15g flat-leaf parsleyfinely chopped
- kcal136
- fat12.6g
- saturates7.9g
- carbs1.5g
- sugars0.4g
- fibre0.5g
- protein4g
- salt0.9g
Method
step 1
Heat the Ninja Woodfire on the grill setting, set the temperature to medium and set the timer for 5 mins. Put each scallop into a shell with 1 tbsp of the butter and some seasoning. Put the scallops in the shell on the grill pan and close the lid.
step 2
When the halfway timer beeps, open the lid and check the scallops. The butter should be nearly golden and the scallops nearly cooked through depending on their size – cut one open to check. They should be slightly glistening in the middle.
step 3
Meanwhile, mix the shallot, capers, lemon juice and parsley together in a bowl, then spoon over the scallops and serve.