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  • 400g tin chickpeas
  • ½ small red onion
    finely sliced
  • ½ tsp cumin seeds
    toasted
  • 1 red chilli
    finely chopped
  • olive oil
  • 1 tbsp red wine vinegar
  • 150g long-stemmed broccoli
    chopped and blanched
  • 2 large from a jar roasted red peppers
    chopped
  • 100g feta
    crumbled
  • ½ a small bunch flat-leaf parsley
    chopped

Nutrition:

  • kcal427
  • fat25.6g
  • saturates8.9g
  • carbs24g
  • fibre9.6g
  • protein20.2g
  • salt2.5g

Method

  • step 1

    Heat the chickpeas through in their liquid, then drain well and toss with the onion, cumin, chilli, 2 tbsp olive oil, and vinegar. Add the broccoli and peppers, season and toss. Divide between bowls then scatter over the feta and parsley.

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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