Butternut squash, feta and parsley patties
- Preparation and cooking time
- Total time
- + chilling
- Easy
- serves 2
Skip to ingredients
- 300g cooked butternut squashroughly mashed
- ½ pack fetaroughly crumbled
- a handful parsleychopped
- 1 tbsp pine nutstoasted (some supermarkets sell them ready toasted)
- for dusting flourany type will do
- olive oil
- lemon wedgesto serve
- the Greek stuff is the creamiest natural yoghurtto serve
- green saladto serve
Nutrition:
- kcal472
- fat36.4g
- saturates0g
- carbs18.9g
- sugars0g
- fibre2.6g
- protein18.5g
- salt4.05g
Method
step 1
Mix the squash, feta, parsley and pine nuts and season well. Shape into 2 patties and dust with flour. Chill for 20-30 minutes. Heat a little oil in a non-stick pan and fry the patties for 10 minutes, turning carefully once, until golden. Serve with lemon wedges and natural yogurt on the side, and a green salad, if you like.
