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  • olive oil
  • 4 chicken breasts
    skin on
  • 2 shallots
    finely sliced
  • 300ml white wine
  • 100g cold butter
    diced
  • a small bunch tarragon
    leaves picked
  • 300g green beans
    blanched for 2 minutes and drained

Nutrition:

  • kcal0
  • fat0g
  • saturates0g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein0g
  • salt0g

Method

  • step 1

    Heat a little oil in a large non-stick frying pan. Season the chicken breasts then cook skin-side down until the skin is crisp and golden brown. Turn over and continue to cook until the chicken is just done, about 8 minutes, remove and keep warm in a low oven.

  • step 2

    Add the shallots to the chicken pan and cook until softened. Add the wine then bubble until reduced by half. Whisk in the butter then stir through the tarragon and beans and season. Serve the chicken with the beans.

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