Chilli con carne quesadillas
- Preparation and cooking time
- Total time
- Easy
- Serves 1-2
Skip to ingredients
- 200g left-over or ready-made chilli con carne
- 1 spring onionfinely sliced
- ½ avocadopeeled, stoned and chopped
- a small handful corianderchopped, plus extra to serve
- ½ red chillisliced
- 1 tbsp jalapeñoschopped (optional)
- ½ limejuiced
- 2 large tortilla wraps
- 50g mature cheddargrated
- soured cream and hot sauceto serve
- kcal485low
- fat27g
- saturates11.4g
- carbs36.1g
- sugars4.5g
- fibre5.5g
- protein21.5g
- salt1.7g
Method
step 1
Reheat the chilli con carne in a small pan. Mix the spring onion, avocado, half the coriander and chilli (if using) with the lime juice. Season well.
step 2
Heat a dry frying pan over a mediumhigh heat and add one tortilla to the pan. Spoon over the chilli, scatter with the cheese and some coriander. Top with the second tortilla and cook for 2 minutes until crisp and golden, then flip carefully using a spatula. Cook for another 2-3 minutes until the cheese has melted. Cut into wedges and serve with the avocado salsa, some soured cream and hot sauce.