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  • 4 field mushrooms or other large flat mushrooms
  • olive oil
  • 2 cloves garlic
    sliced
  • 2 spring onions
    sliced
  • 100g spinach
    washed
  • 100g log goat’s cheese
    sliced
  • 4 slices ciabatta
    toasted

Nutrition:

  • kcal411
  • fat23.2g
  • saturates7.2g
  • carbs34.4g
  • fibre5g
  • protein18.2g
  • salt1.62g

Method

  • step 1

    Heat the grill to high. Brush the mushrooms with olive oil, season and grill until tender. Cook the garlic and spring onions in olive oil until soft then stir in the spinach until wilted. Fill the mushrooms with spinach mix, top with goat’s cheese and grill until golden. Serve on top of toasted ciabatta.

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