Crispy fish sandwiches with spicy tartare
- Preparation and cooking time
- Total time
- Easy
- Makes 4
Skip to ingredients
- ½ cucumberhalved lengthways and seeds scraped out
- ½ small red onionfinely sliced
- ½ tsp caster sugar
- 2 tsp white wine vinegar
- 4 tbsp tartare sauce
- 2 tsp American mustard
- a few dashes Tabasco
- 350-400g pack breaded chunky cod or haddock fillets
- 4 slices monterey jack or emmental
- 4 soft bunssplit and toasted
- 1 Little Gemleaves separated
- kcal451low
- fat18.8g
- saturates5.6g
- carbs44.1g
- sugars6.8g
- fibre4.5g
- protein24g
- salt1.8g
Method
step 1
Chop the cucumber into very thin slices and put in a bowl with the onion, sugar and vinegar. Season and toss. Mix together the tartare sauce, mustard and Tabasco.
step 2
Cook the fish following pack instructions then cut in half to make 4 squarish pieces. Top with a cheese slice and return to the oven for a minute or so until melted.
step 3
To assemble the sandwiches, spread the bun bottoms with a little spicy tartare, add a couple of lettuce leaves, and some of the drained cucumber and onion, then top with a piece of fish, more sauce and the bun tops.