Halloumi with caper, lemon and chilli dressing
- Preparation and cooking time
- Total time
- A little effort
- Serves 3
Skip to ingredients
- (such as spelt or quinoa) 250g pouch mixed cooked grains
- 1 lemonjuiced
- or use a mix mint or coriander or parsley
- 1 large tomatodiced
- 2 spring onionschopped
- 1 block halloumisliced
- olive oil
- 2 tsp capers
- 1 red chillifinely chopped
- ¼ small clove garliccrushed
Nutrition:
- kcal482
- fat29.2g
- saturates14.6g
- carbs28.3g
- fibre4.1g
- protein24.4g
- salt2.5g
Method
step 1
Tip the grains into a bowl. Add a good squeeze of lemon and some seasoning, then toss through the herbs, tomato and spring onion.
step 2
Fry the halloumi in a non-stick frying pan until golden. Whisk 1 tbsp olive oil with the lemon juice, the capers, chilli and garlic.
step 3
Put the grain salad on plates. Top with the halloumi slices and spoon over the dressing.
