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Try this Jerk chicken salad, then check out our jerk chicken, chicken kebabs, chicken souvlaki and also discover more of our chicken salad recipes.

  • 2 chicken breasts
    cut into bite-sized pieces
  • 1 tbsp jerk seasoning
  • 2 tsp olive oil
    plus 1 tbsp for the salad
  • 2 limes
    juiced
  • ½ red onion
  • a handful sugar snap peas
  • 1 red pepper
    chopped
  • 1 little gem lettuce
    cut into chunky pieces
  • ½ mango
    cubed

Nutrition:

  • kcal330
    low
  • fat11.5g
  • saturates2g
  • carbs17.7g
  • sugars14.4g
  • fibre6.6g
  • protein35.6g
    high
  • salt0.8g
    low

Method

  • step 1

    Tip the chicken pieces into a bowl and season generously, then add the jerk seasoning, 2 tsp of oil and the juice of 1 lime, and toss really well. Divide the chicken pieces between 4 small metal skewers. Heat a griddle pan over a medium-high heat and cook the skewers for 5-6 minutes on each side until charred and cooked through.

  • step 2

    Meanwhile, grate the onion into a bowl and add the juice of 1 lime, 1 tbsp of oil and a little seasoning. Tip in the remaining ingredients and mix well.

  • step 3

    Divide the salad between 2 plates and serve with the skewers.

Check out our best jerk recipes...

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Authors

Adam Bush Chef Portrait
Adam BushDeputy food editor
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