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  • 2 potatoes
  • 1 courgette
    sliced
  • 1 red pepper
    cut into pieces
  • olive oil
  • 2 tomatoes
    seeds scooped out and flesh cut into segments
  • a handful parsley
    chopped
  • a handful basil
    chopped
  • smoky or red pepper houmous
    6 tbsp
  • 2 pitta bread
    to serve

Nutrition:

  • kcal559
  • fat16.5g
  • saturates0g
  • carbs78.7g
  • sugars0g
  • fibre10.2g
  • protein18.8g
  • salt2.4g

Method

  • step 1

    Peel and chop the potatoes, then boil them for about 8 minutes, or until tender. Drain well. Meanwhile, fry the courgette and pepper in a little olive oil until browned around the edges and tender. Tip into a bowl, add the potatoes, tomato, parsley and basil, toss together and season well.

  • step 2

    Mix the houmous with a little oil and a splash of water and spoon it in dollops over the salad. Serve with the toasted pitta.

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