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*This recipe is gluten-free according to industry standards

  • 150g rice noodles
  • ½ ripe mango
    sliced
  • ¼ cucumber
    deseeded and chopped (see notes below)
  • 1 pak choi
    shredded
  • ½ carrot
    shredded
  • a handful sugar snap peas
    shredded
  • a handful radishes
    thinly sliced
  • 220g cooked peeled king prawns
  • a handful cashews
    toasted and chopped
  • a handful coriander
    chopped

DRESSING

  • 3 limes
    juiced
  • 1½ tbsp fish sauce
  • 1 tbsp soft light brown sugar
  • ½ tsp dried chilli flakes
  • ½ a clove garlic
    crushed

Nutrition:

  • kcal268
    low
  • fat3.9g
  • saturates0.8g
  • carbs42.8g
  • sugars10.6g
  • fibre3.4g
  • protein13.7g
  • salt2.3g

Method

  • step 1

    Cook the noodles following pack instructions, then drain and run under cold water until completely cold. Drain again well.

  • step 2

    Whisk all of the dressing ingredients together in a bowl, then add the mango, cucumber, pak choi, carrot, sugar snap peas, radishes, prawns and the cooked noodles. Toss really well, then serve sprinkled with the cashews and coriander.

To deseed a cucumber, cut in half lengthways and use a teaspoon to scrape out the seeds in one go.

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