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Try this recipe for pea, cider and mint soup, then check out our pea and mint soup, pea and ham soup, celery soup and more summer soup recipes.

  • 2 tbsp olive oil
  • 1 onion
    finely chopped
  • 2 cloves garlic
    finely chopped
  • 400ml cider
  • 400g frozen peas
  • 400ml chicken stock
  • a handful of leaves mint
    chopped

BACON CROUTONS

  • 77g pack diced pancetta
  • 2 slices sourdough
    torn into chunks

Nutrition:

  • kcal294
    low
  • fat10.1g
  • saturates2.6g
  • carbs25.2g
  • sugars11.4g
  • fibre7g
  • protein13.9g
  • salt1.3g

Method

  • step 1

    Heat the olive oil in a large pan, add the onion and a pinch of salt, and cook for 10 minutes or until soft. Add the garlic and cook for 2-3 minutes. Pour in the cider and reduce by ½ to evaporate the alcohol, then add the frozen peas and chicken stock. Simmer for 2 minutes, then add the mint and use a stick blender to whizz until completely smooth. Add a splash of boiling water if it’s a little thick. Season.

  • step 2

    Put the pancetta into a cold frying pan and gently heat until starting to crisp. Put the sourdough into a food processor and pulse until breadcrumbs, then tip into the pan. Cook until the breadcrumbs and bacon are really crisp.

  • step 3

    Ladle the soup into bowls and top with the crispy breadcrumbs and bacon.

Authors

Adam Bush Chef Portrait
Adam BushDeputy food editor
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