Pork fried rice
- Preparation and cooking time
- Total time
- Easy
- Serves 4
- 400g pork tenderloin
- 2 tbsp sunflower oil
- 200g radisheshalved
- 500g cooked ricecold
- 1 onionfinely chopped
- 4 garlic clovesfinely chopped
- a thumb-sized piece of gingerfinely chopped
- 1 red chillifinely chopped
- 2 pak choicut into pieces
- 3 tbsp hoisin sauce
- 2 tbsp soy sauce
- 1 tsp rice vinegar
- 2 spring onionsthinly sliced
- kcal387low
- fat7.9g
- saturates1.5g
- carbs49.2g
- sugars8.8g
- fibre4g
- protein28g
- salt1.8g
Method
step 1
Cut the pork into 2cm slices and then into 2cm strips and season well. Heat 1 tbsp of the oil in a large wok over a high heat until shimmering, then carefully add the pork and radishes, and fry for 2 minutes, tossing, until caramelised. Scoop out of the pan with a slotted spoon into a bowl.
step 2
Add the remaining oil and the rice, and cook for 2-3 minutes or until starting to crisp, then turn down the heat to medium and add the onion, garlic, ginger, chilli and pak choi, and cook for 4-5 minutes. Return the pork and radishes to the pan, and cook for another minute before mixing together the hoisin, soy and vinegar, and adding to the pan. Toss for a few minutes until coated in the sauce.
step 3
Divide between plates and top with the spring onions.