Pork with agrodolce sauce and white beans
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- olive oil
- 1 red onionhalved and thinly sliced
- 2 tbsp red wine vinegar
- 1 tsp sugar
- such as cannellini or haricot beans 400g tin white beansrinsed and drained
- a small handful flat-leaf parsleychopped
- 2 pork chops
Nutrition:
- kcal510
- fat25.2g
- saturates7.7g
- carbs22g
- fibre9.1g
- protein44.3g
- salt0.77g
Method
step 1
Heat 1 tbsp olive oil and cook the onion in a big pinch of salt until really soft (about 10 minutes). Add the vinegar, sugar and a splash of water and simmer for 3 minutes. Stir in the beans until heated through then stir through the parsley.
step 2
Heat a griddle pan to hot, season the chops well, then griddle or fry for 5-7 minutes each side, until cooked through. Rest for 3-4 minutes covered in foil, then stir any juices into the beans and serve.
