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Make this cauliflower and potato curry, then check out more vegetarian curry recipes such as our easy spinach, chickpea and potato curry.

For more veggie options, try our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.

  • 450g potatoes
    peeled and chopped into 2cm cubes
  • ½ onion
    peeled and chopped
  • 3 cloves garlic
    peeled and roughly chopped
  • 4cm piece ginger
    peeled and chopped
  • groundnut oil
  • 1 cauliflower
    broken into small florets
  • 1 tsp cumin seeds
  • 1 generous tsp ground coriander
  • ½ tsp ground cumin
  • 1 tsp turmeric
  • ¾ tsp cayenne pepper
  • 3 green chillies
    seeded and quartered
  • 3 large tomatoes
    chopped

TO SERVE

  • ½ small bunch coriander
    chopped
  • natural yoghurt
  • white basmati rice and/or naan bread

Nutrition:

  • kcal446
  • fat25.1g
  • carbs37.7g
  • fibre10.6g
  • protein12.2g
  • salt0.1g

Method

  • step 1

    Heat a pan of boiling water and cook the potato until almost tender, about 5 minutes, then drain well. While it’s cooking, put the onion, garlic and ginger in a narrow container with 2cm of water and use a stick blender to blitz until smooth (or whizz in a small food processor). Put 6 tbsp oil in a heavy pan, heat, add the potatoes and fry until golden. Remove and set aside. Fry the cauliflower until golden. remove and set aside. Put the cumin in the pan, cook for 30 seconds, add the onion mix and cook for 4-5 minutes. Add the remaining spices, chillies and tomatoes, cook for 2 minutes, then add the potato and cauliflower with 500ml water. Cook for 4 minutes. Scatter with coriander and serve with yoghurt and rice or naans.

Check out more vegetarian curry recipes...

Vegan Thai Green Curry Recipe

Also try more of our best cauliflower recipes...

How To Make Pan-roasted Cauliflower Steaks With Sauce Vierge

Authors

Janine Ratcliffe Portrait
Janine RatcliffeFood director
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