Shakshuka
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- 1 large onionchopped
- 2 cloves garliccrushed
- olive oil
- 2 from a jar roasted red pepperssliced
- 1 tsp sweet smoked paprika
- 1 tsp ground cumin
- ½ tsp mild chilli powder
- 400g tin plum tomatoes
- a pinch sugar
- 4 eggs
- a handful flat-leaf parsleychopped
- kcal372
- fat23.5g
- saturates4.8g
- carbs19.6g
- fibre4.4g
- protein18.2g
- salt0.6g
Method
step 1
Heat a large frying pan with a lid. Cook the onion and garlic in 2 tbsp olive oil until soft, then stir in the peppers, spices, tomatoes and sugar and simmer for 10 minutes. Make 4 dips in the mixture with the back of a spoon and crack an egg into each.
step 2
Put the lid on and cook gently until the whites are set and the yolks cooked how you like them. Scatter with parsley and serve with bread or toast.