Storecupboard fried rice
- Preparation and cooking time
- Total time
- A little effort
- Serves 2
Skip to ingredients
- 100g frozen peas
- for frying oil
- 4 spring onionsfinely chopped
- a small chunk gingergrated
- 1 clove garliccrushed
- 2-3 slices ham or baconcut into pieces
- 250g (use leftovers or a bag of microwavable rice) cooked rice
- 1 eggbeaten with 2 tsp sesame oil
- to serve chilli sauce or soy sauce
- kcal367
- fat14.1g
- carbs40.4g
- fibre4.4g
- protein18g
- salt1.1g
Method
step 1
Put the peas in a colander and pour over a kettle of boiling water to defrost.
step 2
Heat a tbsp oil in a wok or large frying pan. Cook the spring onions for 2 minutes then add the garlic and ginger and cook for a minute. Stir in the ham and peas and fry for a couple of minutes (longer if you are using bacon). Add the rice and cook until heated through then tip in the egg and stir through until just set. Spoon into bowls and serve chilli sauce and soy on the side for seasoning.