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Try this sweet and sour chicken salad, then check our more of our chicken salad recipes.

*This recipe is gluten-free according to industry standards

  • 2 large cooked chicken thighs
    meat shredded, skin and bone discarded
  • 100g pineapple
    cut into chunks
  • 3 spring onions
    chopped
  • 1 head pak choi
    separated and shredded
  • ¼ cucumber
    halved lengthways, deseeded and sliced
  • a handful of leaves coriander
  • to serve black sesame seeds
    (optional)

DRESSING

  • 1 tbsp toasted sesame oil
  • 1 lime
    juiced
  • 1 tsp runny honey
  • 1 red chilli
    finely chopped

Nutrition:

  • kcal310
    low
  • fat19.6g
  • saturates4.4g
  • carbs10.4g
  • sugars10.4g
  • fibre2g
  • protein22g
  • salt0.9g

Method

  • step 1

    Mix together the dressing ingredients and season. Put all the salad ingredients, except the coriander, in a bowl, add the dressing and toss well. Add the coriander and toss again. Serve sprinkled with sesame seeds, if you like.

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