Prawn tacos
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Skip to ingredients
- ½ a 400g tin black beansrinsed and drained
- 5 spring onionschopped
- 2 plum tomatoesdiced
- 1 red chillifinely chopped
- ½ a small bunch corianderchopped
- 3 tsp olive oil
- 300g raw king prawns
- ½ tsp ground cumin
- ¼ tsp hot smoked paprika
- 4 small tortillaswarmed or griddled
- to serve soured cream
Nutrition:
- kcal481
- fat11g
- saturates2.9g
- carbs52.2g
- sugars6.3g
- fibre9.2g
- protein38.7g
- salt2.1g
Method
step 1
Put the beans, spring onions, tomatoes, chilli and coriander in a bowl with lots of seasoning and 1 tsp of olive oil. Toss together.
step 2
Heat 2 tsp of olive oil in a non-stick frying pan. Stir-fry the prawns for a minute then add the spices and cook for another 2-3 minutes or until the prawns are cooked through. Pile the bean mix onto tortillas, and top with the prawns and soured cream to serve.
