Teriyaki beef noodles
- Preparation and cooking time
- Total time
- Easy
- Serves 2
- 2 nests medium egg noodles
- groundnut or sunflower oilfor frying
- 200g sirloin steakfat trimmed and thinly sliced
- 1 clove garliccrushed
- grated to make 1 tbsp ginger
- 1 small onionfinely sliced
- 200g tin bamboo shootsrinsed and drained
- 4 tbsp teriyaki sauce
- 2 spring onionssliced
- sesame oil
- kcal432low
- fat10.3g
- saturates3.3g
- carbs52.6g
- sugars17.8g
- fibre5.1g
- protein29.8g
- salt2.9g
Method
step 1
Cook the egg noodles following pack instructions, then drain and rinse under cold water to stop them cooking and drain again.
step 2
Heat a wok or heavy frying pan until very hot, add a splash of groundnut oil and sear the beef on all sides until brown, then scoop out of the pan. Reduce the heat to medium and stir-fry the garlic and ginger for a minute.
step 3
Add the onion and bamboo and cook for a few minutes until the onion softens. Add the cooked noodles and toss until piping hot. Add the beef to the wok with the teriyaki sauce and toss everything together.
step 4
Serve with spring onions scattered over and a drizzle of sesame oil to finish.