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  • 300g floury potatoes
    peeled and cut into cubes
  • 50g butter
  • 1 × 185g tin tuna
    drained and flaked
  • 4 spring onions
    finely chopped
  • ½ tbsp capers
    rinsed and drained if salted
  • 1 tbsp for dusting flour
  • 1 tbsp tartare sauce
  • 2 tbsp mayonnaise
  • to serve watercress
  • 1 lemon
    cut into wedges

Nutrition:

  • kcal537
  • fat34.8g
  • saturates0g
  • carbs35.4g
  • sugars0g
  • fibre2.5g
  • protein22.7g
  • salt1.58g

Method

  • step 1

    Boil or steam the potatoes until tender then drain and mash with seasoning and half the butter. Allow to cool. Mix with the tuna, spring onions and capers and a good squeeze of lemon. Form into 4 cakes. Dust in flour, then fry in the remaining butter in a non-stick pan till crisp and golden.

  • step 2

    Mix the tartare and mayo with another squeeze of lemon. Serve with fishcakes, watercress and lemon wedges.

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