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  •  4 baking potatoes
  • sea salt flakes
  •  75g butter
    softned
  •  2 shallots
    finely chopped
  •  2 cloves garlic
    crushed
  •  2 tbsp jalapeño peppers
    chopped
  •  1 lime
    zested and juiced
  •  a small bunch coriander
    chopped
  •  175g peeled and cooked small prawns

Nutrition:

  • kcal429
  • fat17.1g
  • carbs54.1g
  • fibre6.9g
  • protein14.2g
  • salt4.8g

Method

  • step 1

    Heat the oven to 200C/fan 180C/gas 6. Prick the potatoes with a fork, sprinkle on sea salt and put in the the oven. Bake for an hour or until the skin is crisp and the potato cooked through.

  • step 2

    Mix the softened butter with the shallots and garlic – the easiest way to do this is to first beat the butter until creamy. Add the jalapeño peppers, lime zest, coriander and some seasoning.

  • step 3

    When the potatoes are cooked, split them down the centre, divide the prawns between them and then spoon the butter on top. Put back in the oven for a few minutes, squeeze over the lime juice then serve.

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