Classic hummus
- Preparation and cooking time
- Total time
- Easy
- Serves 4 as a dip
Skip to ingredients
- 3 tbsp lemon juice
- 1 clove garlichalved lengthways
- 1 tsp sea salt flakes
- 400g tin chickpeasdrained (keep the liquid from the tin)
- 6 tbsp Belazu tahini
- ¼ tsp ground cumin
- 2 tbsp olive oilplus extra to serve
- a pinch paprikato serve
- kcal273
- fat20.5g
- saturates2.9g
- carbs9.7g
- sugars0.5g
- fibre5.8g
- protein9.4g
- salt1.2g
Method
step 1
Put the lemon juice, garlic and salt in a bowl. Stir, then leave for 15 minutes so the garlic can flavour the lemon juice.
step 2
Tip the chickpeas into a food processor with 3 tbsp of the liquid from the tin. Whizz until smooth-ish then add the lemon juice (discard the pieces of garlic), tahini, cumin and olive oil. Whizz again, adding a little more chickpea liquid until you have a dippable texture. Drizzle with more oil and sprinkle with a little paprika before serving.