Energy balls
- Preparation and cooking time
- Total time
- + chilling
- Easy
- Makes 12 of each
Skip to ingredients
PEANUT BUTTER AND DATE BITES
- 5 tbsp crunchy peanut butter
- 6 tbsp porridge oats
- 2 tbsp datesfinely chopped
- 1 tsp chia seeds
COCONUT AND APRICOT BITES
- 1½ tbsp coconut butter
- 3 tbsp apricotsfinely chopped
- 2 tbsp + more for rolling desiccated coconut
- 3 tbsp porridge oats
PISTACHIO AND GOJI BERRY BITES
- 3 tbsp pistachio kernelschopped
- 3 tbsp goji berriesroughly chopped
- 2 tbsp sunflower seeds
- 2 tbsp maple syrup
- 3 tbsp milled flaxseed
Nutrition:
- kcal86low
- fat4.8glow
- saturates1.1g
- carbs6.8g
- fibre1g
- protein3.5g
- salt0.1g
Method
step 1
Put all the ingredients for whichever bite you are making in a small blender and pulse until well combined. Take out tsps of the mix, and roll into balls. Dust in desiccated coconut (if using), or sesame seeds if you like, before chilling.
